All
Diet
Workout
Plans
Weight loss Medications
Guide
Weight Loss Surgeries
Hindi
Celebrity Weight Loss
Inflammation
Insulin
Fasting
Gut Health

Diet

#textured vegetable protein

A bowl of soya chunks, vegetables, a measuring tape, and a glass of soy milk, representing healthy weight loss options.

Is soya chunks good for weight loss?

Soya chunks, also known as textured vegetable protein, are derived from soybeans and have gained popularity as a nutritious substitute for meat. A common choice among vegetarians and health enthusiasts, these chunks are widely recognized for their im...Read More

Medically Reviewed

Madhavi Mahajan

Assistant Team Lead - Health Coach