Inflammation

A visual guide on reducing body inflammation with healthy foods and yoga

How to reduce inflammation in body?

Inflammation is a natural response of the body’s immune system to injury, infection, or harmful stimuli. It plays a vital role in healing and protecting the body. However, when inflammation...

How to reduce inflammation in body?

Inflammation is a natural response of the body’s immune system to injury, infection, or harmful stimuli. It plays a vital role in healing and protecting the body. However, when inflammation...

A variety of foods rich in antioxidants and healthy fats to reduce inflammation.

Which Food Items Help to Reduce Inflammation?

Inflammation is the body’s natural defense against injury, infection, or harmful substances. When functioning correctly, inflammation helps protect the body and promote healing. However, when it becomes chronic, it can...

Which Food Items Help to Reduce Inflammation?

Inflammation is the body’s natural defense against injury, infection, or harmful substances. When functioning correctly, inflammation helps protect the body and promote healing. However, when it becomes chronic, it can...

A variety of foods including fruits and meats, highlighting items to avoid during inflammation.

Which Food Items to Avoid During Inflammation?

Inflammation is the body's natural response to injury, infection, or harmful stimuli. However, when it becomes chronic or uncontrolled, it can lead to various health issues, including heart disease, arthritis,...

Which Food Items to Avoid During Inflammation?

Inflammation is the body's natural response to injury, infection, or harmful stimuli. However, when it becomes chronic or uncontrolled, it can lead to various health issues, including heart disease, arthritis,...

Illustration showing human digestive system and gut health

What is Gut Dysbiosis Inflammation?

Gut dysbiosis refers to an imbalance in the gut microbiome—the trillions of microorganisms (bacteria, fungi, viruses, etc.) that live in your intestines. When the balance between beneficial and harmful microbes...

What is Gut Dysbiosis Inflammation?

Gut dysbiosis refers to an imbalance in the gut microbiome—the trillions of microorganisms (bacteria, fungi, viruses, etc.) that live in your intestines. When the balance between beneficial and harmful microbes...

Woman reading a label with a diagram of inflammation and metabolic syndrome in a grocery store.

What is Inflammation from Metabolic Syndrome?

Inflammation from metabolic syndrome refers to the chronic, low-grade inflammation that occurs as a result of the metabolic abnormalities associated with the syndrome. This inflammation is not the same as...

What is Inflammation from Metabolic Syndrome?

Inflammation from metabolic syndrome refers to the chronic, low-grade inflammation that occurs as a result of the metabolic abnormalities associated with the syndrome. This inflammation is not the same as...

Microscopic view of adipose tissue and inflammation.

What is Adipose Tissue Inflammation? Understand...

In recent years, weight management has become a topic of increasing focus due to the rising global concerns about obesity and metabolic disorders. While much of the attention is given...

What is Adipose Tissue Inflammation? Understand...

In recent years, weight management has become a topic of increasing focus due to the rising global concerns about obesity and metabolic disorders. While much of the attention is given...