Diet

#tea

A selection of various teas known for promoting weight loss.
Diet

Which is the best tea for weight loss?

Tea has long been cherished not only for its comforting warmth but also for its various health benefits, including weight loss. Incorporating different types of tea into your daily routine may help in shedding those extra pounds.Read More

Madhavi Mahajan
Medically Reviewed
Madhavi Mahajan
Assistant Team Lead - Health Coach
A soothing cup of blue tea surrounded by ginger and lemon for weight loss benefits.
Diet

Does blue tea helps in weight loss?

Blue tea, a captivating drink known for its vibrant hue, originates from the Clitoria ternatea plant, commonly referred to as butterfly pea flower. This enchanting flower, found predominantly in Southeast Asia, is prized not only for its stunning app...Read More

Ashwini Gupta
Medically Reviewed
Ashwini Gupta
Team Lead - Health Coach
A banner image for a blog post about green tea for weight loss, featuring a cup of tea, gym equipment, and an alarm clock.
Diet

Does green tea help in weight loss?

Green tea has garnered considerable attention in recent years as a potential ally in the quest for weight loss. Many people are curious: does green tea help in weight loss? This ancient beverage, rich in antioxidants and known for its numerous health...Read More

Ashwini Gupta
Medically Reviewed
Ashwini Gupta
Team Lead - Health Coach