Diet

Is shatavari good for weight gain or loss?

Shatavari, or Asparagus racemosus, is a revered herb in traditional Ayurvedic medicine. Known primarily for its adaptability in promoting female reproductive health, Shatavari has garnered attention for its potential role in weight management. Its na...Read More

Medically Reviewed

Neha Rathore

Assistant Team Lead - Health Coach