Diet

#fresh fruits

Bowl of muesli with fruits, nuts, and a fitness shoe and yoga mat
Diet

What are the benefits of muesli in weight loss?

Muesli has emerged as a favored health food in recent years, gaining popularity for its numerous benefits, particularly for weight loss. Made from a mix of rolled oats, nuts, seeds, and dried fruits, muesli offers a nutritious start to the day. Many ...Read More

Medically Reviewed
Chandana Soni
Assistant Team Lead - Health Coach