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Diet

#dairy product made

A bowl of plain curd with a measuring tape around it, signifying the connection between curd and weight loss

Does curd help in weight loss?

Curd, a dairy product made by fermenting milk, has gained attention for its potential role in weight loss. It's not just a staple in many cuisines; curd is a powerhouse of nutrition that can support a healthy diet. When it comes to weight management,...Read More

Medically Reviewed

Neha Rathore

Assistant Team Lead - Health Coach