Inflammation

A visual guide on reducing body inflammation with healthy foods and yoga
Inflammation

How to reduce inflammation in body?

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Madhavi Mahajan
Medically Reviewed
Madhavi Mahajan
Assistant Team Lead - Health Coach
A variety of foods rich in antioxidants and healthy fats to reduce inflammation.
Inflammation

Which Food Items Help to Reduce Inflammation?

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Dashmeet Kaur Sachdeva
Medically Reviewed
Dashmeet Kaur Sachdeva
Team Lead - Health Coach
A variety of foods including fruits and meats, highlighting items to avoid during inflammation.
Inflammation

Which Food Items to Avoid During Inflammation?

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Neha Rathore
Medically Reviewed
Neha Rathore
Assistant Team Lead - Health Coach
Illustration showing human digestive system and gut health
Inflammation

What is Gut Dysbiosis Inflammation?

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Pooja Shinde
Medically Reviewed
Pooja Shinde
Team lead - Health Coach
Woman reading a label with a diagram of inflammation and metabolic syndrome in a grocery store.
Inflammation

What is Inflammation from Metabolic Syndrome?

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Ashwini Gupta
Medically Reviewed
Ashwini Gupta
Team Lead - Health Coach
Microscopic view of adipose tissue and inflammation.
Inflammation

What is Adipose Tissue Inflammation? Understanding Its Impact on Weight Gain and Health

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Madhavi Mahajan
Medically Reviewed
Madhavi Mahajan
Assistant Team Lead - Health Coach
Illustration of systemic inflammation in the human body
Inflammation

What is Systemic Inflammation?

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Dashmeet Kaur Sachdeva
Medically Reviewed
Dashmeet Kaur Sachdeva
Team Lead - Health Coach
Illustration of the human body highlighting visceral organs and inflammation.
Inflammation

What is Visceral Inflammation?

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Ashwini Gupta
Medically Reviewed
Ashwini Gupta
Team Lead - Health Coach
Illustration of low-grade chronic inflammation in the body
Inflammation

What is Low-Grade Chronic Inflammation?

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Madhavi Mahajan
Medically Reviewed
Madhavi Mahajan
Assistant Team Lead - Health Coach